Livingston Athletic Club Livingston Athletic Club

Ryan White
Senior Men

Date Fixture Round Pos Perf Wind
2019/2020
Cross Country (3.7K)
16 Nov 19 16 Nov 2019 Livingston XC Series  12th 20:07
5 Oct 19 5 Oct 2019 Livingston XC Series  23rd 20:58
Cross Country (8.1K)
23 Nov 19 23 Nov 2019 East District XC League  257th 50:52
2018/2019
100m
8 Sep 19 8 Sep 2019 Club Championships  9th 16.23 1.4
200m
8 Sep 19 8 Sep 2019 Club Championships  6th 34.48 1.1
1500m
8 Sep 19 8 Sep 2019 Club Championships  3rd 6:38.78
3000m
21 Aug 19 21 Aug 2019 Livingston Open Heat 1 h1 4th 12:43.82
24 Oct 18 24 Oct 2018 SU Freshers Indoor Final  10th 14:04.55
5000m
20 Apr 19 20 Apr 2019 SU Championships Final  12th 27:44.81
Long Jump
8 Sep 19 8 Sep 2019 Club Championships  3rd 3.29m 0.0
Cross Country
24 Nov 18 24 Nov 2018 East District XC League  261st 48:05
20 Oct 18 20 Oct 2018 East District XC League  222nd 48:44
2017/2018
200m
16 Sep 18 16 Sep 2018 Club Championships  4th 33.19 0.7
800m
22 Aug 18 22 Aug 2018 Livingston Open Heat 3 h3 13th 2:52.17
1500m
16 Sep 18 16 Sep 2018 Club Championships  2nd 6:03.74
10 Feb 18 10 Feb 2018 SU Indoor Champs Final  9th 6:00.84
Mile
5 Aug 18 5 Aug 2018 Livingston Mile Open Heat 1 h1 10th 6:31.04
5000m
14 Apr 18 14 Apr 2018 SU Championships Final  8th 22:53.15
10K
8 Oct 17 8 Oct 2017 Linlithgow Road Race  51st 49:01
Cross Country
24 Feb 18 24 Feb 2018 National XC Champs  603rd 58:24
3 Feb 18 3 Feb 2018 BUCS XC Champs  555th 48:39
20 Jan 18 20 Jan 2018 East District XC League  254th 46:56
9 Dec 17 9 Dec 2017 East District XC Champs  268th 47:12
25 Nov 17 25 Nov 2017 East District XC League  228th 54:57
18 Nov 17 18 Nov 2017 Braids Hills XC Race 2 r2 251st 26:31
21 Oct 17 21 Oct 2017 East District XC League  279th 49:52
2016/2017
100m
16 Sep 17 16 Sep 2017 Club Championships  6th 15.92 -0.5
200m
23 Aug 17 23 Aug 2017 Livingston Open Heat 4 h4 6th 28.60 0.1
800m
24 May 17 24 May 2017 Livingston Open Heat 3 h3 10th 2:31.98
1500m
16 Sep 17 16 Sep 2017 Club Championships  2nd 5:39.44
19 Feb 17 19 Feb 2017 BUCS Indoor Champs Heat 3 h3 7th 5:08.53
19 Oct 16 19 Oct 2016 SU Freshers Indoor Final  6th 4:58.88
3000m
23 Aug 17 23 Aug 2017 Livingston Open Heat 1 h1 13th 12:04.09
5000m
22 Apr 17 22 Apr 2017 SU Championships Final  8th 19:37.55
Long Jump
16 Sep 17 16 Sep 2017 Club Championships  5th 3.09m -1.2
24 May 17 24 May 2017 Livingston Open  4th 3.95m 0.0
Shot Put (7.26kg)
16 Sep 17 16 Sep 2017 Club Championships  5th 4.36m
5K
5 May 17 5 May 2017 National 5K Champs  146th 21:05
Half Marathon
28 May 17 28 May 2017 EMF  2437th 1:53:25
2 Oct 16 2 Oct 2016 Great Scottish Run  191st 88:16
Cross Country
25 Feb 17 25 Feb 2017 National XC Champs  566th 55:28
4 Feb 17 4 Feb 2017 BUCS XC Champs Race 2 r2 554th 45:01
14 Jan 17 14 Jan 2017 East District XC League  235th 41:56
19 Nov 16 19 Nov 2016 East District XC League  231st 47:55
12 Nov 16 12 Nov 2016 Braids Hills XC Race 1 r1 104th 46:56
5 Nov 16 5 Nov 2016 National Short Course XC Champs  322nd 17:43
15 Oct 16 15 Oct 2016 East District XC League  246th 45:49
12 Oct 16 12 Oct 2016 Stirling Uni XC  54th 14:21
2015/2016
200m
24 Aug 16 24 Aug 2016 Livingston Open Heat 4 h4 2nd 27.67 -0.9
25 May 16 25 May 2016 Livingston Open Heat 12 h12 2nd 28.39 1.3
800m
11 Sep 16 11 Sep 2016 Club Championships  4th 2:38.97
29 May 16 29 May 2016 Central & South League A 6th 2:59.85
25 May 16 25 May 2016 Livingston Open Heat 4 h4 1st 2:15.13
1500m
11 Sep 16 11 Sep 2016 Club Championships  3rd 5:35.87
26 Jun 16 26 Jun 2016 Central & South League Guest ns  4:52.30
14 May 16 14 May 2016 District Championships Final  9th 4:50.23
Mile
7 Aug 16 7 Aug 2016 Livingston Mile Champs  5th 5:30.81
3000m
24 Aug 16 24 Aug 2016 Livingston Open Heat 1 h1 7th 11:28.39
29 May 16 29 May 2016 Central & South League A 7th 11:11.42
21 Oct 15 21 Oct 2015 SU Freshers Indoor  11th 11:18.93
5000m
2 Apr 16 2 Apr 2016 SU Championships Final  4th 19:01.19
4x100m Relay
29 May 16 29 May 2016 Central & South League  7th 57.47
Long Jump
11 Sep 16 11 Sep 2016 Club Championships  3rd 4.01m 1.7
21 Oct 15 21 Oct 2015 SU Freshers Indoor  13th 4.35m
Javelin (800g)
11 Sep 16 11 Sep 2016 Club Championships  4th 8.16m
5K
6 May 16 6 May 2016 National 5K Champs  27th 19:29
10K
25 Sep 16 25 Sep 2016 Linlithgow Road Race  15th 42:14
Cross Country
27 Feb 16 27 Feb 2016 National XC Champs  52nd 34:05
6 Feb 16 6 Feb 2016 BUCS XC Champs B 341st 33:47
16 Jan 16 16 Jan 2016 East District XC League  190th 37:32
12 Dec 15 12 Dec 2015 East District XC Champs  27th 35:48
22 Nov 15 22 Nov 2015 SS XC Champs  60th 38:21
14 Nov 15 14 Nov 2015 Braids Hills XC  169th 42:49
7 Nov 15 7 Nov 2015 National Short Course XC Champs  266th 16:43
17 Oct 15 17 Oct 2015 East District XC League  181st 38:25
2014/2015
200m
27 May 15 27 May 2015 Livingston Open Heat 14 h14 4th 28.46
400m
12 Sep 15 12 Sep 2015 Club Championships  4th 68.53
800m
12 Sep 15 12 Sep 2015 Club Championships  5th 2:33.69
2 Aug 15 2 Aug 2015 Central & South League B 5th 2:22.10
27 May 15 27 May 2015 Livingston Open Heat 2 h2 9th 2:24.53
4 Jan 15 4 Jan 2015 Indoor League  10th 2:30.33
1500m
12 Sep 15 12 Sep 2015 Club Championships  5th 5:13.84
28 Jun 15 28 Jun 2015 Central & South League B 4th 4:49.94
Mile
8 Aug 15 8 Aug 2015 Livingston Mile Champs  3rd 5:35.17
3000m
19 Aug 15 19 Aug 2015 Livingston Open Heat 1 h1 4th 10:53.74
17 May 15 17 May 2015 Central & South League B 5th 11:39.16
Long Jump
12 Sep 15 12 Sep 2015 Club Championships  6th 3.74m
19 Aug 15 19 Aug 2015 Livingston Open  6th 4.13m
5K
20 May 15 20 May 2015 West Lothian College 5K  7th 20:18
10K
20 Sep 15 20 Sep 2015 Linlithgow Road Race  55th 41:55
5 Mile
15 May 15 15 May 2015 Black Rock 5   31:48
Half Marathon
30 May 15 30 May 2015 EMF  610th 95:43
5 Oct 14 5 Oct 2014 Great Scottish Run  249th 92:08
Cross Country
22 Feb 15 22 Feb 2015 National XC Champs  47th 35:35
17 Jan 15 17 Jan 2015 East District XC League  134th 36:52
6 Dec 14 6 Dec 2014 East District XC Champs  23rd 36:07
22 Nov 14 22 Nov 2014 East District XC League  146th 40:54
2 Nov 14 2 Nov 2014 Lasswade Open XC  36th 42:36
18 Oct 14 18 Oct 2014 East District XC League  122nd 37:42
2013/2014
100m
14 Sep 14 14 Sep 2014 Club Championships  7th 14.07 -1.8
200m
28 May 14 28 May 2014 Livingston Open Heat 7 h7 1st 28.70
5 Jan 14 5 Jan 2014 Indoor League  13th 30.2
400m
2 Apr 14 2 Apr 2014 Livingston Open Heat 2 h2 1st 61.88
800m
14 Sep 14 14 Sep 2014 Club Championships  6th 2:24.72
31 Aug 14 31 Aug 2014 Central & South League   2:25.5
28 May 14 28 May 2014 Livingston Open Heat 2 h2 10th 2:24.75
2 Apr 14 2 Apr 2014 Livingston Open Heat 1 h1 8th 2:23.45
23 Feb 14 23 Feb 2014 Indoor League  7th 2:26.61
5 Jan 14 5 Jan 2014 Indoor League  10th 2:31.8
1500m
14 Sep 14 14 Sep 2014 Club Championships  5th 4:56.73
16 Jul 14 16 Jul 2014 Livingston Open Heat 2 h2 6th 5:09.40
3000m
20 Aug 14 20 Aug 2014 Livingston Open Heat 1 h1 6th 11:03.38
8 Jun 14 8 Jun 2014 Central & South League B 4th NT
Long Jump
14 Sep 14 14 Sep 2014 Club Championships  7th 4.35m
20 Aug 14 20 Aug 2014 Livingston Open  14th 4.01m
16 Jul 14 16 Jul 2014 Livingston Open  16th 3.27m
23 Feb 14 23 Feb 2014 Indoor League  8th 3.37m
Shot Put (6kg)
5 Jan 14 5 Jan 2014 Indoor League  9th 4.51m
10K
28 Sep 14 28 Sep 2014 Linlithgow Road Race  15th 41:08
6 Apr 14 6 Apr 2014 Round the Houses  12th 41:48
6 Oct 13 6 Oct 2013 Great Scottish Run  190th 41:35
Cross Country
22 Feb 14 22 Feb 2014 National XC Champs  47th 37:50
18 Jan 14 18 Jan 2014 East District XC League  217th 43:53
23 Nov 13 23 Nov 2013 East District XC League  166th 40:37
3 Nov 13 3 Nov 2013 Lasswade Open XC  61st 44:06
19 Oct 13 19 Oct 2013 East District XC League  202nd 42:06
5 Oct 13 5 Oct 2013 West Lothian Cross Country  13th 7:00
2012/2013
100m
21 Jul 13 21 Jul 2013 Edinburgh Open Heat 6 h6 2nd 14.58
12 May 13 12 May 2013 Central & South League A 8th 14.53
400m
21 Aug 13 21 Aug 2013 Livingston Open Heat 2 h2 3rd 64.41
17 Apr 13 17 Apr 2013 Livingston Open Heat 2 h2 6th NT
800m
21 Aug 13 21 Aug 2013 Livingston Open Heat 3 h3 4th 2:26.87
4 Aug 13 4 Aug 2013 Central & South League A 7th 2:27.97
12 May 13 12 May 2013 Central & South League B 3rd 2:44.34
17 Apr 13 17 Apr 2013 Livingston Open Heat 2 h2 6th 2:33.66
13 Jan 13 13 Jan 2013 Indoor League  7th 2:34.6
18 Nov 12 18 Nov 2012 Indoor League  4th 2:41.7
1500m
21 Jul 13 21 Jul 2013 Edinburgh Open Heat 2 h2 6th 5:11.87
29 May 13 29 May 2013 Livingston Open Heat 1 h1 9th 5:13.04
3000m
12 May 13 12 May 2013 Central & South League A 6th 12:13.62
4x100m Relay
12 May 13 12 May 2013 Central & South League  4th 51.65
Long Jump
21 Jul 13 21 Jul 2013 Edinburgh Open  12th 3.64m
29 May 13 29 May 2013 Livingston Open  17th 3.58m
13 Jan 13 13 Jan 2013 Indoor League  5th 3.87m
18 Nov 12 18 Nov 2012 Indoor League  7th 3.84m
Shot Put (6kg)
13 Jan 13 13 Jan 2013 Indoor League  7th 4.11m
10K
29 Sep 13 29 Sep 2013 Linlithgow Road Race  31st 44:03
24 Mar 13 24 Mar 2013 Round the Houses  11th 47:14
10K (MT)
9 Jun 13 9 Jun 2013 Dechmont Law Trail Race  2nd 46:25
Cross Country
12 Jan 13 12 Jan 2013 East District XC League  28th 27:36
24 Nov 12 24 Nov 2012 East District XC League  29th 29:05
4 Nov 12 4 Nov 2012 Lasswade Open XC  21st 29:96
2011/2012
100m
22 Aug 12 22 Aug 2012 Livingston Open Heat 3 h3 7th 15.12
29 Apr 12 29 Apr 2012 Central & South League B 3rd 16.3
200m
16 Sep 12 16 Sep 2012 Club Championships  4th 30.25
400m
16 Sep 12 16 Sep 2012 Club Championships  3rd 67.00
19 Aug 12 19 Aug 2012 Central & South League B 5th 63.73
29 Apr 12 29 Apr 2012 Central & South League B 2nd 69.3
18 Apr 12 18 Apr 2012 Livingston Open Heat 3 h3 3rd 68.13
8 Jan 12 8 Jan 2012 Indoor League Guest ns 2nd 74.8
800m
16 Sep 12 16 Sep 2012 Club Championships  7th 2:36.81
22 Aug 12 22 Aug 2012 Livingston Open Heat 1 h1 9th 2:43.49
18 Apr 12 18 Apr 2012 Livingston Open Heat 3 h3 6th 2:40.33
8 Jan 12 8 Jan 2012 Indoor League Guest ns 1st 2:57.5
13 Nov 11 13 Nov 2011 Indoor League  8th 2:52.3
Long Jump
16 Sep 12 16 Sep 2012 Club Championships  4th 3.69m
19 Aug 12 19 Aug 2012 Central & South League B 4th 3.51m
13 Nov 11 13 Nov 2011 Indoor League  7th 2.61m
Shot Put (5kg)
10 Jun 12 10 Jun 2012 Central & South League B 4th 4.20m
29 Apr 12 29 Apr 2012 Central & South League B 2nd 4.17m
Discus (1.5kg)
19 Aug 12 19 Aug 2012 Central & South League B 2nd 7.14m
Cross Country
14 Jan 12 14 Jan 2012 East District XC League  22nd 29:22
2 Nov 11 2 Nov 2011 WL Schools XC  55th 14:23
2010/2011
100m
18 Sep 11 18 Sep 2011 Club Championships  4th 14.55
200m
18 Sep 11 18 Sep 2011 Club Championships  4th 32.73
20 Feb 11 20 Feb 2011 Indoor League  11th 32.9
400m
18 Sep 11 18 Sep 2011 Club Championships  4th 70.81
17 Aug 11 17 Aug 2011 Livingston Open Race 1 r1 2nd 71.93
800m
3 Jul 11 3 Jul 2011 Central & South League B 2nd 2:45.1
1 May 11 1 May 2011 Central & South League B 3rd 3:00.3
20 Feb 11 20 Feb 2011 Indoor League  5th 3:06.6
4x100m Relay
5 Jun 11 5 Jun 2011 Central & South League  2nd 53.7
1 May 11 1 May 2011 Central & South League  6th 54.7
Long Jump
18 Sep 11 18 Sep 2011 Club Championships  4th 2.17m
3 Jul 11 3 Jul 2011 Central & South League B 7th 2.55m
Shot Put (5kg)
17 Aug 11 17 Aug 2011 Livingston Open  1st 3.68m
Javelin (700g)
3 Jul 11 3 Jul 2011 Central & South League B 1st 5.77m
5 Jun 11 5 Jun 2011 Central & South League B 5th 5.69m
Key
Personal Best