27 August 2011
■ | Medals will be presented for 1st/2nd/3rd place in each event for each age group (U11+), which athletes from any West Lothian athletic club are eligible to win. |
■ | Athletes aged 6 to 8 can compete in an "Under 9's Triathlon" with a 60m sprint, standing long jump and shot putt. It's open to all, family or friends, with a medal for every competitor. |
■ | The overall Livingston Club Champions will be decided using the UKA scoring tables, with the winners in each age group having the highest points total. So the faster you run, or the further you throw/jump, then the higher your points score. Every millisecond and every centimetre counts! |
■ | Livingston athletes can compete in the medley relay, which consists of mixed age/gender teams of 4 athletes running a 400m, 300m, 200m and 100m, with a prize for the winning team. Relay teams will be picked at random on Wednesday 14th September, at the end of the training session. |