Event | Perf | Location | Date | ||
---|---|---|---|---|---|
Seasons Bests | |||||
5K | 16:03 | Greenock | 17 Mar 24 17 Mar 2024 | ||
1 Mile | 15:37 | Dunfermline | 4 Oct 23 4 Oct 2023 | ||
Personal Bests | |||||
100m | 13.04 | -0.3 | Livingston | 23 Sep 23 23 Sep 2023 | |
200m | 27.50 | -0.3 | Livingston | 18 Sep 22 18 Sep 2022 | |
400m | 58.35 | Linwood | 20 May 23 20 May 2023 | ||
800m | 2:06.85 | Grangemouth | 13 May 23 13 May 2023 | ||
1500m | 4:26.03 | Grangemouth | 9 Jun 23 9 Jun 2023 | ||
Shot Put (5kg) | 6.44m | Grangemouth | 13 Sep 23 13 Sep 2023 | ||
Javelin (700g) | 15.78m | Livingston | 2 Sep 22 2 Sep 2022 | ||
Discus (1.5kg) | 17.62m | Kilmarnock | 3 Jul 22 3 Jul 2022 | ||
5K | 16:03 | Greenock | 17 Mar 24 17 Mar 2024 | ||
1 Mile | 15:37 | Dunfermline | 4 Oct 23 4 Oct 2023 |
Please contact us about any incorrect bests or missing results.