RUN, JUMP & THROW CLUB

Fun athletics training for 5-12 year olds

This part of the club focuses on fundamental movement skills and helps children learn vital skills which they will need as they develop. Youngsters are introduced to a range of athletic events, basic skills, balance, coordination and speed sessions; the essential ABC's of all sports.

The programme is based around Athletics, but the skills acquired can be extremely beneficial to children across a wide variety of sports. The club operates in a safe, relaxed and friendly environment, allowing children to enjoy their experience, make new friends and to progress athletically. It is widely recognised that Athletic activities: running, jumping and throwing - underpin every sport.

Who is it for?

Primary school children aged 5 to 12 years who want to have fun, participate, make friends and learn new and exciting skills.

When is it?

Wednesday and Friday after-school, and Saturday mornings. There are blocks of sessions in each school term.

Where is it?

The RJT club is based at the outdoor athletics track at Craigswood Sports Centre, Livingston.

When does registration open?

Registration will open 4 weeks before each block starts. The Autumn block usually starts in early September, the Spring block usually starts in late January and the Summer block usually starts in mid April.

Run, Jump & Throw Club
Indoor League  

27/01/2018

U17 Indoor Champs  

28/01/2018

Senior Indoor Champs  

28/01/2018

CE Indoor Champs  

03/02/2018

Masters XC Champs  

03/02/2018

BUCS XC Champs  

03/02/2018

National Indoor Relay Champs  

03/02/2018

CE Indoor Champs  

04/02/2018

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East District XC League  

20/01/2018

National Indoor Open  

13/01/2018

Livingston parkrun  

13/01/2018

Inter-District XC  

13/01/2018

Grangemouth Indoor Open  

10/01/2018

Helix junior parkrun  

07/01/2018

3000m Indoor Champs  

07/01/2018

Indoor League  

06/01/2018

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