Livingston AC sprints coach Bob Douglas was in action last Saturday in Belfast for the Northern Ireland Masters T&F Championships

Congratulations to Bob who won gold medals in the M65 category for the 100m, 200m, 400m and shot put!

Gold Medallists

■ Bob Douglas, M65, 100m, 14.15
■ Bob Douglas, M65, 200m, 29.30
■ Bob Douglas, M65, 400m, 67.15
■ Bob Douglas, M65, Shot Put, 8.61m