RUN, JUMP & THROW CLUB

Fun athletics training for 5-12 year olds

This part of the club focuses on fundamental movement skills and helps children learn vital skills which they will need as they develop. Youngsters are introduced to a range of athletic events, basic skills, balance, coordination and speed sessions; the essential ABC's of all sports.

The programme is based around Athletics, but the skills acquired can be extremely beneficial to children across a wide variety of sports. The club operates in a safe, relaxed and friendly environment, allowing children to enjoy their experience, make new friends and to progress athletically. It is widely recognised that Athletic activities: running, jumping and throwing - underpin every sport.

Who is it for?

Primary school children aged 5 to 12 years who want to have fun, participate, make friends and learn new and exciting skills.

When is it?

Monday, Wednesday and Friday after-school, and Saturday mornings. There are blocks of sessions in each school term.

Where is it?

The RJT club is based at the outdoor athletics track at Craigswood Sports Centre, Livingston.

When does registration open?

Registration will open 4 weeks before each block starts. The Autumn block usually starts in early September, the Spring block usually starts in late January and the Summer block usually starts in mid April.

National XC Champs  

23/02/2019

Schools XC Champs  

02/03/2019

Indoor League  

16/03/2019

Junior Road Race Champs  

17/03/2019

SIAB Schools XC  

23/03/2019

Edinburgh & Lothian Trials  

31/03/2019

Livingston Open  

17/04/2019

Primary Schools XC  

20/04/2019

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Masters Indoor Champs  

17/02/2019

CE Indoor Champs  

16/02/2019

National Indoor Relay Champs  

16/02/2019

U12 SUPERteams  

10/02/2019

SU Indoor Champs  

09/02/2019

Schools Indoor Champs  

06/02/2019

U13/U15/U20 Indoor Champs  

02/02/2019

Masters XC Champs  

02/02/2019

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