| Level | Performance |
|---|---|
| Girls | |
| Level 1 | 7:00.0 |
| Level 2 | 6:45.0 |
| Level 3 | 6:30.0 |
| Level 4 | 6:15.0 |
| Level 5 | 6:05.0 |
| Level 6 | 5:55.0 |
| Bronze | 5:45.0 |
| Silver | 5:35.0 |
| Gold | 5:25.0 |
| Boys | |
| Level 1 | 6:20.0 |
| Level 2 | 6:05.0 |
| Level 3 | 5:50.0 |
| Level 4 | 5:38.0 |
| Level 5 | 5:26.0 |
| Level 6 | 5:15.0 |
| Bronze | 5:05.0 |
| Silver | 4:55.0 |
| Gold | 4:45.0 |