Date | Fixture | Round | Pos | Perf | Wind | ||
---|---|---|---|---|---|---|---|
2023/2024 | |||||||
60m | |||||||
18 Feb 24 18 Feb 2024 | SA Indoor Series | Final | ❸ | 9.17 | |||
18 Feb 24 18 Feb 2024 | SA Indoor Series | Heat 1 | h1 4th | 9.18 | |||
28 Jan 24 28 Jan 2024 | SA Indoor Series | Heat 53 | h53 4th | 9.29 | |||
2021/2022 | |||||||
200m | |||||||
13 Feb 22 13 Feb 2022 | Indoor Masters Champs | Final | ❶ | 30.14 | |||
400m | |||||||
13 Feb 22 13 Feb 2022 | Indoor Masters Champs | Final | ❶ | 74.47 | |||
2020/2021 | |||||||
100m | |||||||
10 Jul 21 10 Jul 2021 | Masters Champs | Final | ❸ | 14.53 | 1.2 | ||
7 Jun 21 7 Jun 2021 | Training Time Trials | Heat 2 | h2 6th | 14.70 | 1.5 | ||
200m | |||||||
19 Sep 21 19 Sep 2021 | Club Championships | 6th | 30.38 | -1.0 | |||
10 Jul 21 10 Jul 2021 | Masters Champs | Final | ❶ | 30.16 | -0.1 | ||
7 Jun 21 7 Jun 2021 | Training Time Trials | Heat 4 | h4 5th | 31.29 | w | 2.5 | |
Shot Put (5kg) | |||||||
19 Sep 21 19 Sep 2021 | Club Championships | 2nd | 8.29m | ||||
Discus (1kg) | |||||||
19 Sep 21 19 Sep 2021 | Club Championships | 1st | 28.33m | ||||
2018/2019 | |||||||
60m | |||||||
17 Feb 19 17 Feb 2019 | Indoor Masters Champs | Final | ❷ | 8.69 | |||
100m | |||||||
11 Aug 19 11 Aug 2019 | BMAF Champs | Final | 5th | 14.15 | -0.4 | ||
13 Jul 19 13 Jul 2019 | Masters Champs | Final | ❶ | 13.85 | w | 2.4 | |
29 Jun 19 29 Jun 2019 | NI Masters | Final | ❶ | 14.15 | -0.5 | ||
19 Jun 19 19 Jun 2019 | Livingston Open | Heat 6 | h6 6th | 14.02 | -0.2 | ||
200m | |||||||
17 Jul 19 17 Jul 2019 | Livingston Open | Heat 8 | h8 5th | 28.40 | 1.2 | ||
13 Jul 19 13 Jul 2019 | Masters Champs | Final | ❶ | 28.89 | 1.3 | ||
29 Jun 19 29 Jun 2019 | NI Masters | Final | ❶ | 29.30 | -0.5 | ||
22 May 19 22 May 2019 | Livingston Open | Heat 7 | h7 5th | 28.91 | -1.0 | ||
30 Mar 19 30 Mar 2019 | World Masters Indoor | Semi 3 | s3 5th | 29.39 | |||
30 Mar 19 30 Mar 2019 | World Masters Indoor | Heat 7 | h7 3rd | 28.53 | |||
17 Feb 19 17 Feb 2019 | Indoor Masters Champs | Final | ❶ | 28.38 | |||
400m | |||||||
11 Aug 19 11 Aug 2019 | BMAF Champs | Final | ❷ | 66.07 | |||
13 Jul 19 13 Jul 2019 | Masters Champs | Final | ❶ | 65.68 | |||
29 Jun 19 29 Jun 2019 | NI Masters | Final | ❶ | 67.15 | |||
30 Mar 19 30 Mar 2019 | World Masters Indoor | Heat 4 | h4 2nd | 63.60 | |||
17 Feb 19 17 Feb 2019 | Indoor Masters Champs | Final | ❶ | 64.71 | |||
4x200m Relay | |||||||
30 Mar 19 30 Mar 2019 | World Masters Indoor | Final | ❷ | 1:51.60 | |||
Shot Put (5kg) | |||||||
17 Jul 19 17 Jul 2019 | Livingston Open | 4th | 8.44m | ||||
13 Jul 19 13 Jul 2019 | Masters Champs | Final | ❶ | 8.73m | |||
29 Jun 19 29 Jun 2019 | NI Masters | Final | ❶ | 8.61m | |||
19 Jun 19 19 Jun 2019 | Livingston Open | 2nd | 8.16m | ||||
Discus (1kg) | |||||||
22 May 19 22 May 2019 | Livingston Open | 3rd | 26.93m | ||||
2017/2018 | |||||||
60m | |||||||
4 Feb 18 4 Feb 2018 | Indoor Masters Champs | Heat 1 | h1 4th | 8.87 | |||
100m | |||||||
22 Aug 18 22 Aug 2018 | Livingston Open | Heat 6 | h6 4th | 14.09 | -0.7 | ||
30 Jun 18 30 Jun 2018 | NI Masters | Final | 4th | 15.09 | -2.0 | ||
20 Jun 18 20 Jun 2018 | Livingston Open | Heat 5 | h5 5th | 14.16 | -3.2 | ||
200m | |||||||
18 Jul 18 18 Jul 2018 | Livingston Open | Heat 6 | h6 5th | 29.06 | 0.9 | ||
30 Jun 18 30 Jun 2018 | NI Masters | Final | ❷ | 31.34 | -2.6 | ||
23 May 18 23 May 2018 | Livingston Open | Heat 6 | h6 3rd | 28.90 | -2.2 | ||
23 Mar 18 23 Mar 2018 | European Masters Indoor | Semi 3 | s3 6th | 29.83 | |||
23 Mar 18 23 Mar 2018 | European Masters Indoor | Heat 2 | h2 2nd | 28.20 | |||
4 Feb 18 4 Feb 2018 | Indoor Masters Champs | Final | ❷ | 28.88 | |||
400m | |||||||
22 Aug 18 22 Aug 2018 | Livingston Open | Heat 3 | h3 6th | 65.61 | |||
30 Jun 18 30 Jun 2018 | NI Masters | Final | 4th | 72.22 | |||
23 Mar 18 23 Mar 2018 | European Masters Indoor | Semi 3 | s3 4th | 63.45 | |||
23 Mar 18 23 Mar 2018 | European Masters Indoor | Heat 5 | h5 3rd | 64.68 | |||
4 Feb 18 4 Feb 2018 | Indoor Masters Champs | Final | ❶ | 66.62 | |||
4x200m Relay | |||||||
23 Mar 18 23 Mar 2018 | European Masters Indoor | Final | ❷ | 1:49.07 | |||
Shot Put (5kg) | |||||||
30 Jun 18 30 Jun 2018 | NI Masters | Final | ❸ | 8.21m | |||
2016/2017 | |||||||
60m | |||||||
5 Mar 17 5 Mar 2017 | Indoor Masters Champs | Final | 4th | 8.54 | |||
100m | |||||||
6 Aug 17 6 Aug 2017 | European Masters | Heat 2 | h2 4th | 13.82 | -0.2 | ||
1 Jul 17 1 Jul 2017 | Masters Champs | Final | ❶ | 13.48 | 1.2 | ||
19 Apr 17 19 Apr 2017 | Livingston Open | R2 Heat 3 | r1.3 5th | 13.98 | -0.4 | ||
200m | |||||||
16 Sep 17 16 Sep 2017 | Club Championships | 4th | 28.24 | -0.9 | |||
23 Aug 17 23 Aug 2017 | Livingston Open | Heat 4 | h4 4th | 28.03 | 0.1 | ||
6 Aug 17 6 Aug 2017 | European Masters | Heat 1 | h1 5th | 28.21 | 0.7 | ||
25 Jun 17 25 Jun 2017 | BMAF Champs | Final | 7th | 27.89 | -1.4 | ||
24 May 17 24 May 2017 | Livingston Open | Heat 6 | h6 2nd | 28.16 | 0.0 | ||
12 Mar 17 12 Mar 2017 | BMAF Indoor Champs | Final | 4th | 28.22 | |||
5 Mar 17 5 Mar 2017 | Indoor Masters Champs | Final | ❸ | 28.15 | |||
400m | |||||||
6 Aug 17 6 Aug 2017 | European Masters | Final | 8th | 61.63 | |||
6 Aug 17 6 Aug 2017 | European Masters | Semi 1 | s1 4th | 61.42 | |||
6 Aug 17 6 Aug 2017 | European Masters | Heat 2 | h2 1st | 62.54 | |||
1 Jul 17 1 Jul 2017 | Masters Champs | Final | ❶ | 62.55 | |||
25 Jun 17 25 Jun 2017 | BMAF Champs | Final | 4th | 61.50 | |||
12 Mar 17 12 Mar 2017 | BMAF Indoor Champs | Final | ❷ | 61.26 | |||
5 Mar 17 5 Mar 2017 | Indoor Masters Champs | Final | ❷ | 63.33 | |||
4x400m Relay | |||||||
6 Aug 17 6 Aug 2017 | European Masters | Final | ❶ | 3:58.93 | |||
Shot Put (5kg) | |||||||
16 Sep 17 16 Sep 2017 | Club Championships | 1st | 8.44m | ||||
23 Aug 17 23 Aug 2017 | Livingston Open | 3rd | 8.61m | ||||
Discus (1kg) | |||||||
16 Sep 17 16 Sep 2017 | Club Championships | 1st | 23.57m |
Personal Best |
w Wind-assisted (>2 m/s) |