ATHLETE PROFILES

Mia Sokoluk

Event   
2019/2020
60m
18/01/2020 National Indoor Open Heat 24 2nd 9.25
300m
18/01/2020 National Indoor Open Heat 9 2nd 49.28
800m
29/02/2020 U13/U15/U20 Indoor Champs Heat 2 4th 2:33.82
01/02/2020 CE Indoor Champs 2:37.53
12/01/2020 Indoor League 2:42.77
01/12/2019 Indoor League 2:40.41
27/10/2019 Indoor League 2:42.43
1500m
05/02/2020 Schools Indoor Champs Heat 4 6th 5:16.94
60m Hurdles (U15G)
01/02/2020 CE Indoor Champs 13.11
4x200m Relay
01/02/2020 National Indoor Relay Champs Semi 2 3rd 1:57.40
01/02/2020 National Indoor Relay Champs Heat 5 2nd 1:56.53
High Jump
01/02/2020 CE Indoor Champs 1.19m
Long Jump
01/02/2020 CE Indoor Champs 3.80m
18/01/2020 National Indoor Open Pool 5 9th 3.95m
Shot Put (3kg)
29/02/2020 U13/U15/U20 Indoor Champs Pool 1 9th 6.55m
01/02/2020 CE Indoor Champs 5.92m
27/10/2019 Indoor League 6.00m
Indoor Pentathlon (U15G)
01/02/2020 CE Indoor Champs Final  27th 1675
2.5K
15/03/2020 Junior Road Race Champs 13th 9:40
Cross Country
03/03/2020 Schools XC Champs 13th 13:30
22/02/2020 National XC Champs 12th 13:05
07/12/2019 East District XC Champs 17th 13:43
23/11/2019 East District XC League 8th 11:14
26/10/2019 National XC Relays 11:02
19/10/2019 East District XC League 2nd 11:17
12/10/2019 East District XC Relays 10:42
05/10/2019 Livingston XC Series 2nd 6:28
02/10/2019 WL Schools XC 3rd 10:48
Cross Country (Relay)
26/10/2019 National XC Relays 30th 33:15
12/10/2019 East District XC Relays 18th 34:06
 
2018/2019
60m
05/01/2019 Indoor League 9.81
100m
04/09/2019 Grangemouth Open Graded Heat 13 2nd 15.39 1.2
01/05/2019 Grangemouth Open Graded Heat 18 2nd 15.18 0.4
14/04/2019 Scottish Women's League A 6th 16.02 -3.2
31/03/2019 Edinburgh & Lothian Trials Heat 3 2nd 14.99
150m
01/05/2019 Grangemouth Open Graded Heat 7 2nd 23.17 1.2
200m
15/09/2019 RJT Grand Prix Heat 1 3rd 31.04 0.4
17/07/2019 Livingston Open Heat 12 4th 31.44 1.0
23/06/2019 RJT Grand Prix Heat 1 3rd 31.28 -0.3
05/06/2019 Grangemouth Open Graded Heat 12 1st 31.53 -2.6
22/05/2019 Livingston Open Heat 12 4th 31.80 -0.5
28/04/2019 RJT Grand Prix Heat 1 2nd 30.77 -1.3
14/04/2019 Scottish Women's League B 7th 32.57 -2.8
31/03/2019 Edinburgh & Lothian Trials Heat 3 2nd 31.58 -0.3
02/02/2019 U13/U15/U20 Indoor Champs
800m
08/09/2019 Club Championships 1st 2:38.09
01/09/2019 Central & South League A 5th 2:44.28
21/08/2019 Livingston Open Heat 6 13th 2:47.73
28/07/2019 Livingston CE Champs 2:39.64
19/06/2019 Livingston Open Heat 6 6th 2:39.65
16/06/2019 Scottish Women's League B 5th 2:41.27
12/06/2019 WL Schools Champs Final  1st 2:37.84
05/06/2019 Grangemouth Open Graded Heat 9 1st 2:42.22
17/04/2019 Livingston Open Heat 6 10th 2:48.56
14/04/2019 Scottish Women's League A 6th 2:52.42
31/03/2019 Edinburgh & Lothian Trials Heat 1 3rd 2:44.69
27/01/2019 Indoor League 2:57.28
05/01/2019 Indoor League 2:59.22
01/12/2018 Indoor League 2:45.60
1200m
22/05/2019 Livingston Open Heat 1 2nd 4:19.96
1500m
02/02/2019 U13/U15/U20 Indoor Champs
70m Hurdles (U13G)
28/07/2019 Livingston CE Champs 16.97 -0.7
4x100m Relay
16/06/2019 Scottish Women's League 4th 56.27
14/04/2019 Scottish Women's League 7th 61.14
4x200m Relay
16/03/2019 Indoor League Heat 1 6th 2:19.33
16/02/2019 National Indoor Relay Champs Semi 2 4th 2:07.44
16/02/2019 National Indoor Relay Champs Heat 4 1st 2:05.97
High Jump
28/07/2019 Livingston CE Champs 1.15m
17/04/2019 Livingston Open 10th 1.11m
01/12/2018 Indoor League 1.20m
Long Jump
15/09/2019 RJT Grand Prix 1st 3.83m
04/09/2019 Grangemouth Open Graded 7th 3.58m
28/07/2019 Livingston CE Champs 3.50m 0.4
23/06/2019 RJT Grand Prix 2nd 3.57m
12/06/2019 WL Schools Champs Final  5th 3.39m
28/04/2019 RJT Grand Prix 1st 3.86m
Shot Put (2.72kg)
04/09/2019 Grangemouth Open Graded 3rd 5.61m
28/07/2019 Livingston CE Champs 5.86m
25/05/2019 Throws GP Pool 3 2nd 5.61m
28/04/2019 RJT Grand Prix 2nd 5.58m
27/01/2019 Indoor League 5.18m
01/12/2018 Indoor League 5.22m
Javelin (400g)
15/09/2019 RJT Grand Prix 1st 16.53m
08/09/2019 Club Championships 3rd 13.69m
01/09/2019 Central & South League A 4th 13.27m
21/08/2019 Livingston Open 8th 11.90m
23/06/2019 RJT Grand Prix 1st 13.46m
19/06/2019 Livingston Open 9th 14.44m
25/05/2019 Throws GP Pool 1 2nd 16.29m
01/05/2019 Grangemouth Open Graded 1st 16.14m
31/03/2019 Edinburgh & Lothian Trials 6th 14.95m
Discus (0.75kg)
08/09/2019 Club Championships 2nd 14.23m
17/07/2019 Livingston Open 4th 13.59m
05/06/2019 Grangemouth Open Graded 1st 14.94m
25/05/2019 Throws GP Pool 3 3rd 12.61m
Pentathlon (U13G)
28/07/2019 Livingston CE Champs 10th 1511
3K
17/03/2019 Junior Road Race Champs 46th 11:44
Cross Country
02/03/2019 Schools XC Champs 62nd
23/02/2019 National XC Champs
17/11/2018 Livingston XC Series 4th 6:36
27/10/2018 National XC Relays 11:01
13/10/2018 East District XC Relays 11:41
06/10/2018 Livingston XC Series 4th 6:38
03/10/2018 WL Schools XC 3rd 7:16
Cross Country (Relay)
27/10/2018 National XC Relays 33rd 31:59
13/10/2018 East District XC Relays 14th 33:30
 
2017/2018
60m
11/02/2018 U12 SUPERteams 9.58
28/10/2017 Indoor League 9.91
75m
16/06/2018 U12 SUPERteams 12.19
80m
24/03/2018 RJT SuperTeams 12.65
100m
16/09/2018 Club Championships 2nd 15.62 0.1
22/08/2018 Livingston Open Heat 12 2nd 15.46 -0.6
23/06/2018 Forth Valley League A 7th 15.4
27/05/2018 Central & South League B 7th 16.41 -3.9
18/04/2018 Livingston Open Heat 13 3rd 15.40 0.7
200m
01/07/2018 Central & South League B 8th 32.54 -0.2
23/05/2018 Livingston Open Heat 16 2nd 33.22 -1.1
800m
09/09/2018 Central & South League A 7th 2:46.29
05/08/2018 Livingston CE Champs 2:50.83
20/06/2018 Livingston Open Heat 7 8th 2:51.76
28/04/2018 Forth Valley League A 8th 2:56.5
18/04/2018 Livingston Open Heat 7 2nd 2:51.85
27/01/2018 Indoor League 2:52.38
06/01/2018 Indoor League 2:57.05
28/10/2017 Indoor League 2:52.56
1200m
01/07/2018 Central & South League A 3rd 4:22.96
1500m
16/09/2018 Club Championships 1st 5:27.99
23/06/2018 Forth Valley League A 8th 5:47.6
26/05/2018 Forth Valley League A 7th 5:45.1
70m Hurdles (U13G)
05/08/2018 Livingston CE Champs 16.08 2.1
4x100m Relay
09/09/2018 Central & South League 8th 60.46
01/07/2018 Central & South League 7th 65.06
23/06/2018 Forth Valley League 6th 63.3
16/06/2018 U12 SUPERteams 70.03
27/05/2018 Central & South League 7th 60.80
4x200m Relay
17/03/2018 Indoor League Heat 3 5th 2:13.00
11/02/2018 U12 SUPERteams 2:14.23
03/02/2018 National Indoor Relay Champs Heat 2 3rd 2:10.09
3x800m Relay
14/04/2018 National Relay Champs Heat 1 10th 9:19.13
High Jump
05/08/2018 Livingston CE Champs 1.18m
Long Jump
05/08/2018 Livingston CE Champs 3.41m 0.3
20/06/2018 Livingston Open 10th 3.49m 1.6
16/06/2018 U12 SUPERteams 2.82m
27/05/2018 Central & South League B 5th 3.41m
23/05/2018 Livingston Open 11th 3.46m 0.5
24/03/2018 RJT SuperTeams 3.38m
11/02/2018 U12 SUPERteams 3.31m
28/10/2017 Indoor League 3.36m
Shot Put (2.72kg)
05/08/2018 Livingston CE Champs 4.53m
11/02/2018 U12 SUPERteams 4.52m
Javelin (400g)
16/09/2018 Club Championships 2nd 12.93m
09/09/2018 Central & South League A 3rd 14.01m
22/08/2018 Livingston Open 14th 12.56m
26/05/2018 Forth Valley League A 6th 11.13m
Turbo Javelin
16/06/2018 U12 SUPERteams 10.81m
24/03/2018 RJT SuperTeams 11.76m
Pentathlon (U13G)
05/08/2018 Livingston CE Champs 14th 1366
Cross Country
18/11/2017 Livingston XC Series 6th 5:55
07/10/2017 Livingston XC Series 6th 5:59
04/10/2017 WL Schools XC 4th 4:52
junior parkrun
15/04/2018 Helix junior parkrun 8:08
19/11/2017 Helix junior parkrun 8:28
29/10/2017 Helix junior parkrun 8:15
 
2016/2017
60m
26/03/2017 Indoor League A 5th 9.89
26/02/2017 Edinburgh Indoor Open R2 Heat 6 2nd 9.8
26/02/2017 Edinburgh Indoor Open R1 Heat 2 1st 9.9
19/02/2017 Indoor League A 9.98
05/02/2017 U12 SuperTEAMS 9.80
08/01/2017 Indoor League B 2nd 9.93
80m
16/09/2017 Club Championships 2nd 13.10 -1.2
28/05/2017 Central & South League B 3rd 12.95 -3.6
19/04/2017 Livingston Open Heat 1 5th 13.05 1.4
100m
06/09/2017 Grangemouth Open Graded Heat 8 4th 16.08 2.5
03/09/2017 Pitreavie Trophy Meeting Heat 3 4th 15.72 1.6
05/07/2017 Grangemouth Open Graded Heat 11 4th 16.36 -2.1
29/04/2017 Forth Valley League A 1st 15.9
02/04/2017 Edinburgh & Lothian Trials Heat 3 2nd 15.76
150m
06/09/2017 Grangemouth Open Graded Heat 4 7th 24.94 1.4
23/08/2017 Livingston Open Heat 1 4th 24.10 0.5
25/06/2017 Central & South League A 5th 24.00 3.0
24/05/2017 Livingston Open Heat 2 1st 24.06 0.1
200m
24/06/2017 Forth Valley League A 5th 34.1
02/04/2017 Edinburgh & Lothian Trials Heat 3 2nd 34.04 3.3
600m
16/09/2017 Club Championships 1st 2:04.39
03/09/2017 Pitreavie Trophy Meeting Heat 3 6th 2:12.21
23/08/2017 Livingston Open Heat 1 8th 2:13.64
19/07/2017 Livingston Open Heat 1 11th 2:10.77
28/05/2017 Central & South League A 6th 2:05.66
24/05/2017 Livingston Open Heat 1 4th 2:05.05
19/04/2017 Livingston Open Heat 1 4th 2:15.01
26/03/2017 Indoor League A 8th 2:20.46
19/02/2017 Indoor League A 2:10.01
21/01/2017 Indoor League B 3rd 2:17.24
08/01/2017 Indoor League A 2:14.3
800m
24/06/2017 Forth Valley League A 2nd 2:55.7
29/04/2017 Forth Valley League A 2nd 3:00.2
02/04/2017 Edinburgh & Lothian Trials Heat 1 3rd 2:58.66
4x100m Relay
25/06/2017 Central & South League 6th 69.33
24/06/2017 Forth Valley League 3rd 69.4
28/05/2017 Central & South League 5th 65.88
4x200m Relay
26/03/2017 Indoor League Heat 3 5th 2:25.19
05/02/2017 U12 SuperTEAMS 2:20.37
High Jump
19/07/2017 Livingston Open 14th 1.05m
Long Jump
16/09/2017 Club Championships 3rd 2.81m 0.2
06/09/2017 Grangemouth Open Graded 2nd 2.84m
03/09/2017 Pitreavie Trophy Meeting 10th 3.38m
05/07/2017 Grangemouth Open Graded 4th 2.91m
02/04/2017 Edinburgh & Lothian Trials 8th 2.70m
05/02/2017 U12 SuperTEAMS 2.80m
Shot Put (2kg)
05/07/2017 Grangemouth Open Graded 3rd 3.94m
Shot Put (2.72kg)
05/02/2017 U12 SuperTEAMS 3.87m
Standing Long Jump
21/01/2017 Indoor League A 1.42m
Cross Country
12/11/2016 Livingston XC Series 3rd 6:10
15/10/2016 East District XC League 37th 7:08
01/10/2016 Livingston XC Series 2nd 5:59
 
2015/2016
80m
11/09/2016 Club Championships 2nd 13.32 1.5
150m
11/09/2016 Club Championships 2nd 25.63 2.5
Long Jump
11/09/2016 Club Championships 2nd 2.90m 3.1
 
Key
Personal Best
Run, Jump & Throw Club
District Championships  

31/05/2020

Grangemouth Open Graded  

03/06/2020

Scottish Athletics League  

07/06/2020

WL Schools Champs  

09/06/2020

Central & South League  

14/06/2020

Livingston Open  

17/06/2020

U12 SUPERteams  

20/06/2020

More
District Championships  

30/05/2020

Youth Development League  

24/05/2020

WL Schools Champs  

21/05/2020

Livingston Open  

20/05/2020

Junior Grand Prix  

17/05/2020

Scottish Women's League  

10/05/2020

Throws GP  

09/05/2020

More